Asian Ground Chicken Cups

0 from 0 votes

These yummy cups make the ultimate Asian-style appetizer or light lunch!

With their scrumptious flavor and low-carb nutritional profile, Asian lettuce cups are getting a lot of attention lately. These nutritious Asian Ground Chicken Cups are no exception! The oh-so-simple recipe calls for lean ground chicken, clean veggies, and garnishes like bell pepper, and grated ginger. Large lettuce leaves cradle the chicken and veggie mixture and offer a cold, juicy contrast to the warm and chewy meat.

Bean sprouts top the vibrant lettuce cups, adding a delicate crunch to the dish. As a plus, we’ve chosen lower-sodium soy sauce to keep your salt intake in check. These yummy cups make the ultimate Asian-style appetizer to treat your dinner party guests or to enjoy as a light lunch!

0 from 0 votes

Asian Ground Chicken Cups

These cups are a delicious combination of tender chicken, vegetables, and Asian flavors that will make your mouth water.
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Yield 4 people
Serving Size 2 cups
Course Dinner
Cuisine Asian, Universal
Author SkinnyMs.

Ingredients

  • 1 pound lean ground chicken
  • 1 tablespoon toasted sesame oil
  • 2 inches ginger peeled and grated
  • 1/2 red bell pepper stemmed, seeded, and diced
  • 1 cup bean sprouts well cleaned (optional)
  • 2 garlic cloves minced
  • 1 tablespoon lite soy sauce optional tamari
  • 8 iceberg lettuce leaves large
  • 2 scallions sliced

Instructions

  • Add ground chicken to a nonstick skillet over medium heat. Allow to cook until there is no pink color and chicken is cooked through. Drain off any fat and place chicken in a bowl while preparing other ingredients.
  • Add to the same skillet the sesame oil, ginger, bell pepper, and (optional) sprouts. Cook on medium-low for 5 more minutes, stirring occasionally. Add garlic and cook for one minute more. Return chicken to skillet and add soy sauce. Cook for an additional 1-2 minutes or until chicken is heated through.
  • Fill each of the lettuce cups with an even amount of the meat mixture. Top with fresh scallions and enjoy!

Nutrition Information

Serving: 2cups | Calories: 224kcal | Carbohydrates: 6g | Protein: 22g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 98mg | Sodium: 294mg | Fiber: 2g | Sugar: 3g |
SmartPoints (Freestyle): 6
Keywords Low-Carb, Paleo

Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms

Love the chicken cups? Hungry for more skinny twists on your favorite recipes? Let us know! Leave a comment below.

This post may include affiliate links.

SAVE YOUR FAVORITE RECIPES
Create a FREE account for quick & easy access

SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

More by Skinny

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating