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Bahama Splash
Sip your way into the Bahamas with this refreshing tropical smoothie.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
Universal
Keyword:
Gluten-Free, Kid-Friendly, Quick and Easy
Servings:
2
people
Calories:
209
kcal
Author:
SkinnyMs.
Ingredients
US Customary
-
Metric
2
cups
baby spinach
1
orange
peeled
1
mango
medium
1
banana
pre-sliced and frozen
1/2
cup
Greek yogurt
non-fat
1/2 to 1
cup
green tea
chilled, unsweetened
1/2
cup
pomegranate juice
1/2 to 1
cup
ice
crushed
Instructions
Toss all the above ingredients into a blender and blend until smooth. Now, close your eyes and imagine your sitting on the Bahama Shores and sipping this yummy smoothie….savor the moment!!!
Nutrition
Serving:
1
each
|
Calories:
209
kcal
|
Carbohydrates:
45
g
|
Protein:
8
g
|
Fat:
1
g
|
Cholesterol:
2
mg
|
Sodium:
45
mg
|
Fiber:
5
g
|
Sugar:
35
g
|
SmartPoints (Freestyle):
10
|
SmartPoints (Freestyle):
10
SmartPoints (Freestyle):
10