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Balsamic Roasted Carrots
Try this naturally sweet roasted carrot recipe and you will never go back to steaming carrots again.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Course:
Side Dish
Cuisine:
Universal
Keyword:
Budget-Friendly, Gluten-Free, Kid-Friendly, Quick and Easy
Servings:
4
people
Calories:
184
kcal
Author:
Rowena Dumlao-Giardina
Ingredients
US Customary
-
Metric
1
pound
baby carrots
or regular, peeled
4
tablespoons
extra virgin olive oil
3
tablespoons
balsamic vinegar
no sugar or caramel color added
1/2
teaspoon
salt
1/2
teaspoon
ground pepper
1
tablespoon
sunflower seeds
3
tablespoons
thyme
fresh
Instructions
Preheat the oven to 400 degrees F.
On a baking pan, mix the carrots with the extra virgin olive oil, half of the balsamic vinegar, salt, and pepper.
Roast for 15 minutes in the preheated oven.
Take out the carrots, shake the pan to move the carrots then add the remaining balsamic vinegar and the sunflower seeds
Roast for another 5 minutes or until they are tender.
Garnish with the fresh thyme.
Nutrition
Serving:
1
cup
|
Calories:
184
kcal
|
Carbohydrates:
12
g
|
Protein:
1
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Sodium:
382
mg
|
Fiber:
4
g
|
Sugar:
4
g
|
SmartPoints (Freestyle):
2
|
SmartPoints (Freestyle):
2
SmartPoints (Freestyle):
2