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This banana split workout smoothie is just as delicious as it is nutritious!
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SkinnyMS

Banana Split Workout Protein Smoothie

Restore your energy after an intense workout with this amazingly tasty protein smoothie.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: Universal
Keyword: Budget-Friendly, Quick and Easy, Vegetarian
Servings: 1 person
Calories: 346kcal
Author: SkinnyMs.

Ingredients

  • 1 tablespoon dark cocoa powder unsweetened
  • 1 tablespoon chocolate protein powder (Clean Protein Powder recommended)
  • 1 banana medium
  • 1/4 cup strawberries fresh, diced
  • 1 tablespoon peanut butter natural
  • 1/2 cup coconut milk
  • ice if desired

Instructions

  • Combine cocoa powder, protein powder, banana, strawberries, peanut butter, 1/2 cup coconut milk, and ice (if using) in a blender. Blend until smooth. If the smoothie is too thick, add more coconut milk until the desired consistency is reached.

Notes

TIP: If you prefer cold smoothies but don’t care to water down the smoothie with ice, use frozen strawberries in place of fresh and omit ice!

Nutrition

Serving: 1serving (full recipe) | Calories: 346kcal | Carbohydrates: 39g | Protein: 14g | Fat: 17g | Saturated Fat: 8g | Sodium: 29mg | Fiber: 7g | Sugar: 21g |
SmartPoints (Freestyle): 14
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SmartPoints (Freestyle): 14
SmartPoints (Freestyle): 14