Banana Split Workout Protein Smoothie

No ratings yet

Enjoy this smoothie after a workout or even as a light snack for a pick-me-up on a busy day!

This banana split workout smoothie is just as delicious as it is nutritious!

Protein shakes are an awesome way to power up after a serious workout, but it can be a challenge to find one that tastes great without added sugar and highly processed ingredients. That’s why we at SkinnyMs. developed the Banana Split Workout Protein Smoothie. It’s loaded with natural protein as well as delicious ingredients like coconut milk and strawberries. And seriously, who doesn’t love the flavors of a banana split?!

Enjoy this smoothie after a workout or even as a light snack for a pick-me-up on a busy day!

No ratings yet

Banana Split Workout Protein Smoothie

Restore your energy after an intense workout with this amazingly tasty protein smoothie.
Prep Time 5 minutes
Total Time 5 minutes
Yield 1 person
Serving Size 1 serving (full recipe)
Course Drinks
Cuisine Universal
Author SkinnyMs.


  • 1 tablespoon dark cocoa powder unsweetened
  • 1 tablespoon chocolate protein powder (Clean Protein Powder recommended)
  • 1 banana medium
  • 1/4 cup strawberries fresh, diced
  • 1 tablespoon peanut butter natural
  • 1/2 cup coconut milk
  • ice if desired


  • Combine cocoa powder, protein powder, banana, strawberries, peanut butter, 1/2 cup coconut milk, and ice (if using) in a blender. Blend until smooth. If the smoothie is too thick, add more coconut milk until the desired consistency is reached.


TIP: If you prefer cold smoothies but don’t care to water down the smoothie with ice, use frozen strawberries in place of fresh and omit ice!

Nutrition Information

Serving: 1serving (full recipe) | Calories: 346kcal | Carbohydrates: 39g | Protein: 14g | Fat: 17g | Saturated Fat: 8g | Sodium: 29mg | Fiber: 7g | Sugar: 21g |
SmartPoints (Freestyle): 14
Keywords Budget-Friendly, Quick and Easy, Vegetarian

Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms

You might also like:

7 Delicious Workout Smoothies for Energy
Kale and Orange Smoothie
5 Delicious Detox Smoothie Recipes

What’s your favorite after-workout smoothie? Let us know in the comments!

This post may include affiliate links.

Create a FREE account for quick & easy access


The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

More by Skinny

Leave a Reply

Your email address will not be published.

Recipe Rating