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banana walnut overnight oats
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4.17 from 18 votes
SkinnyMS

Banana Walnut Overnight Oatmeal

This oatmeal is the perfect grab-and-go breakfast for your busy weekdays.
Prep Time10 minutes
Refrigerate6 hours
Total Time6 hours 10 minutes
Course: Breakfast
Cuisine: Universal
Keyword: Budget-Friendly, Gluten-Free, Vegetarian
Servings: 2 people
Calories: 213kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric

Oats

  • 1/3 cup rolled oats
  • 1/2 cup milk low-fat
  • 1/3 cup yogurt plain, low-fat
  • 1 tablespoon honey
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon vanilla extract
  • pinch sea salt

For Serving

  • 1/4 cup walnuts chopped
  • 1 banana peeled and sliced

Instructions

  • Add all of the ingredients to two bowls or jars, cover, and stir to combine. Refrigerate for 6-8 hours.
  • When ready to serve, heat the oats in the microwave or enjoy chilled. Top with the walnuts and banana slices just before serving.

Nutrition

Serving: 1bowl (1/2 of recipe) | Calories: 213kcal | Carbohydrates: 38g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 6mg | Sodium: 117mg | Fiber: 3g | Sugar: 28g |
SmartPoints (Freestyle): 9
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SmartPoints (Freestyle): 9
SmartPoints (Freestyle): 9