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SkinnyMS

Beet Coconut Water Detox

Feel refreshed and healthy after you drink this amazingly delicious detox beverage.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: Universal
Keyword: Budget-Friendly, dairy-free, Quick and Easy
Servings: 1 person
Calories: 158kcal
Author: Gale Compton

Ingredients

US Customary - Metric
  • 1 beet medium sized, uncooked, peeled and coarsly chopped
  • 2 cups coconut water cold, no sugar added
  • 1 lemon juiced

Instructions

  • Combine all ingredients in a blender and pulse until the beets turn into juice. Add a lemon slice to the glass edge, if desired.

Nutrition

Serving: 1glass | Calories: 158kcal | Carbohydrates: 36g | Protein: 6g | Fat: 1g | Saturated Fat: 1g | Sodium: 570mg | Potassium: 1616mg | Fiber: 11g | Sugar: 21g | Vitamin C: 73mg | Calcium: 156mg | Iron: 3mg |
SmartPoints (Freestyle): 7
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SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7