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berries with pomegranate syrup
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SkinnyMS

Berries with Homemade Pomegranate Syrup

Full of antioxidants, this sweet treat is a great choice for dessert or a snack.
Prep Time5 minutes
Cook Time45 minutes
Total Time50 minutes
Course: Dessert, Snack
Cuisine: Universal
Keyword: Budget-Friendly, Gluten-Free, Kid-Friendly, Vegetarian
Servings: 4 people
Calories: 88kcal
Author: Rowena Dumlao-Giardina

Ingredients

US Customary - Metric
  • 2 cups blueberries fresh
  • 6 tablespoons dried cranberries
  • 2 cups pomegranate juice unsweetened
  • 1/4 cup coconut palm sugar or honey
  • 2 teaspoons lemon juice
  • 8 mint leaves fresh, 4 coarsely chopped and 4 left for garnishing

Instructions

  • In a medium pot, add pomegranate juice, palm sugar, 4 chopped mint leaves, and lemon juice. Bring to a boil over medium heat, reduce to a simmer and cook until a syrup consistency, approximately 45 minutes. Allow to cool before adding to a glass jar. Store in the refrigerator until ready to use.
  • Add the blueberries, dried cranberries, and pomegranate syrup in a bowl. Distribute them in individual serving glasses. Top each glass with the remaining mint leaves. Refrigerate until ready to serve.

Notes

Pomegranate Syrup is great served over pancakes, French Toast, or waffles.
 

Nutrition

Serving: 0.67cup | Calories: 88kcal | Carbohydrates: 22g | Protein: 1g | Fat: 1g | Sodium: 2mg | Fiber: 3g | Sugar: 17g |
SmartPoints (Freestyle): 5
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SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5