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Berry and Chia Yogurt Parfait
This parfait is perfect for a quick and easy breakfast that tastes fantastic and will energize your day.
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Breakfast
Cuisine:
Universal
Keyword:
Budget-Friendly, Kid-Friendly, Quick and Easy, Vegetarian
Servings:
4
people
Calories:
252
kcal
Author:
SkinnyMs.
Ingredients
US Customary
-
Metric
2
cups
Greek yogurt
plain
2
teaspoons
chia seeds
2
tablespoons
honey
1/4
teaspoon
cinnamon
1/2
cup
clean granola
we used
KIND
1/2
cup
berries
fresh, any kind will work
Instructions
Combine yogurt, chia seeds, honey, and cinnamon, whisk to combine.
In four small glasses, divide the yogurt mix. Top with a layer of the granola, followed by a layer of the fresh berries.
If desired, sprinkle a few slivered almonds on top. Serve and enjoy!
Nutrition
Serving:
0.75
cup
|
Calories:
252
kcal
|
Carbohydrates:
25
g
|
Protein:
13
g
|
Fat:
12
g
|
Saturated Fat:
5
g
|
Cholesterol:
19
mg
|
Sodium:
72
mg
|
Fiber:
3
g
|
Sugar:
18
g
|
SmartPoints (Freestyle):
10
|
SmartPoints (Freestyle):
10
SmartPoints (Freestyle):
10