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overnight oat recipes for busy mornings
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4.70 from 13 votes
SkinnyMS

Berry Overnight Oats

Treat yourself to this delicious and nutritious breakfast option that will leave you full and satisfied.
Prep Time5 minutes
Refrigerate8 hours
Total Time8 hours 5 minutes
Course: Breakfast
Cuisine: American
Keyword: Diabetic-Friendly, Kid-Friendly, Low-Carb, Vegetarian
Servings: 4 people
Calories: 141kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1/2 cup rolled oats
  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons blueberries fresh
  • 2 tablespoons raspberries fresh
  • 2 teaspoons honey
  • 1/4 teaspoon cinnamon
  • 2 tablespoons almonds shaved

Instructions

  • Combine all ingredients and mix well. Pour into an airtight container, cover, and refrigerate overnight. Serve cold with additional berries and almonds if desired.

Notes

TIP: This recipe can be stored refrigerated for up to one week in a covered airtight container.

Nutrition

Serving: 0.5cup | Calories: 141kcal | Carbohydrates: 17g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 45mg | Fiber: 7g | Sugar: 4g |
SmartPoints (Freestyle): 5
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SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5