Berry Overnight Oats

4.70 from 13 votes

Try this recipe, and feel free to add your other favorite ingredients to make it your own.

overnight oat recipes for busy mornings

If you’re a fan of the overnight oats craze, you’ll love our Berry Overnight Oats! They’re cold and creamy, with just the right amount of honey. Chia seeds and almonds provide a protein punch, so you can stay full and satisfied all morning. Finally, fresh berries put this recipe over the top by adding even more vitamins, nutrients, and delicious flavor. Best of all, this complete breakfast is ridiculously easy to make! You just mix all of the ingredients together and let sit overnight in the fridge.

All too often, busy morning stress can lead a healthy diet astray with the tempting convenience of fast food. Since it takes less time to make this recipe than it does to wait in the drive-thru line, you have no excuses! Try this recipe, and feel free to add your other favorite ingredients to make it your own.

4.70 from 13 votes

Berry Overnight Oats

Treat yourself to this delicious and nutritious breakfast option that will leave you full and satisfied.
Prep Time 5 minutes
Refrigerate 8 hours
Total Time 8 hours 5 minutes
Yield 4 people
Serving Size 0.5 cup
Course Breakfast
Cuisine American
Author SkinnyMs.


  • 1/2 cup rolled oats
  • 1/4 cup chia seeds
  • 1 cup almond milk
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons blueberries fresh
  • 2 tablespoons raspberries fresh
  • 2 teaspoons honey
  • 1/4 teaspoon cinnamon
  • 2 tablespoons almonds shaved


  • Combine all ingredients and mix well. Pour into an airtight container, cover, and refrigerate overnight. Serve cold with additional berries and almonds if desired.


TIP: This recipe can be stored refrigerated for up to one week in a covered airtight container.

Nutrition Information

Serving: 0.5cup | Calories: 141kcal | Carbohydrates: 17g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Sodium: 45mg | Fiber: 7g | Sugar: 4g |
SmartPoints (Freestyle): 5
Keywords Diabetic-Friendly, Kid-Friendly, Low-Carb, Vegetarian

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The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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