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Blueberry Banana Smoothie
Give your body a boost with this delicious superfood-rich smoothie.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Drinks
Cuisine:
Universal
Keyword:
Budget-Friendly, Kid-Friendly, Plant-Based, Quick and Easy, Vegetarian
Servings:
2
people
Calories:
194
kcal
Author:
SkinnyMs.
Ingredients
US Customary
-
Metric
1/4
cup
tofu
1
cup
soy milk
plain
1
cup
blueberries
frozen, no sugar added
1
cup
spinach
raw, loosely packed
1
banana
large, sliced
Instructions
Place all ingredients in a blender and blend until smooth.
Nutrition
Serving:
1
smoothie
|
Calories:
194
kcal
|
Carbohydrates:
35
g
|
Protein:
8
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Sodium:
79
mg
|
Fiber:
5
g
|
Sugar:
21
g
|
SmartPoints (Freestyle):
8
|
SmartPoints (Freestyle):
8
SmartPoints (Freestyle):
8