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SkinnyMS

Bruleed Banana and Peanut Butter Bagel

Here is a sweet breakfast treat that won't expand your waistline.
Prep Time10 minutes
Cook Time5 minutes
Total Time15 minutes
Course: Breakfast
Cuisine: American
Keyword: Budget-Friendly, Kid-Friendly, Quick and Easy, Vegetarian
Servings: 2 people
Calories: 288kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 2 tablespoons peanut butter
  • 1 tablespoon cream cheese fat-free
  • 1 whole-wheat bagel split in half
  • 1 banana small
  • 2 teaspoons coconut sugar

Instructions

  • Preheat to oven broiler to high heat and lightly spray a baking sheet with non-stick spray. Do not use parchment paper.
  • In a mixing bowl, combine peanut butter and cream cheese. Mix until well combined and smooth. Spread onto the sliced side of each bagel half and place onto the baking sheet - peanut butter side facing up.
  • Slice the banana into 1/4 inch circles and place on top of the peanut butter mixture. Lightly sprinkle the coconut sugar on the top of each banana.
  • Place in oven and broil until the sugar on top of the bananas is browned and caramelized, about 3 to 5 minutes. Allow to cool slightly before serving.

Nutrition

Serving: 1bagel half | Calories: 288kcal | Carbohydrates: 44g | Protein: 11g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 1mg | Sodium: 284mg | Fiber: 4g | Sugar: 15g |
SmartPoints (Freestyle): 10
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SmartPoints (Freestyle): 10
SmartPoints (Freestyle): 10