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caprese salad in a jar
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SkinnyMS

Caprese Salad in a Jar

Save time and energy with this on-the-go salad that's both nutritious and appetizing.
Prep Time15 minutes
Total Time15 minutes
Course: Dinner, Lunch, Salad
Cuisine: Italian
Keyword: Gluten-Free, Keto, Quick and Easy, Vegetarian
Servings: 4 people
Calories: 177kcal
Author: Rowena Dumlao-Giardina

Ingredients

US Customary - Metric
  • 5 cups cherry tomatoes
  • 5 cups pearl mozzarella or 4 (9 ounce) mozzarella balls
  • 20 basil leaves fresh
  • 1/8 cup extra virgin olive oil
  • 1 teaspoon sea salt

Instructions

  • In four individual jars, distribute the tomatoes, mozzarella and basil. Sprinkle with the salt and drizzle with the extra virgin olive oil.
  • Seal the jars and refrigerate. You can prepare them the night before. Take out from the refrigerator when ready to go.

Nutrition

Serving: 1.5cups | Calories: 177kcal | Carbohydrates: 6g | Protein: 13g | Fat: 11g | Saturated Fat: 5g | Cholesterol: 23mg | Sodium: 173mg | Fiber: 2g | Sugar: 4g |
SmartPoints (Freestyle): 6
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SmartPoints (Freestyle): 6
SmartPoints (Freestyle): 6