Cauliflower Tortillas Recipe
This wonderful cauliflower tortilla recipe is grain and additive-free, plus it adds extra flavor to your meal.
Servings: 3 people
Calories: 54kcal
Ingredients
- 1/2 head cauliflower roughly chopped
- 2 eggs
- 1 tablespoon green onions chopped
- 1/4 teaspoon sea salt
Instructions
- Preheat oven to 400 degrees F.
- Put the cauliflower in a food processor and pulse until you have a fine grain, but not liquified (it should look similar to couscous or rice.) Measure out approximately 2 cups and transfer to a microwave-safe bowl. Cook for about 1 minute, remove and stir. Cook for 2 minutes. Let the cauliflower cool slightly.
- When cool, line a fine-mesh strainer with cheesecloth and put the strainer over a bowl. Using a spoon or spatula, press as much of the water as you can out of the cauliflower.
- Transfer to a large bowl and mix in the eggs, green onions, and salt. Mix well until you have a batter.
- Line a baking sheet with parchment paper. Spread the batter into 6 circles, spreading as thin as possible.
- Bake for 8 minutes, flip and bake for 8 more. Before serving, you can heat gently in a nonstick skillet to warm and soften if necessary.
Nutrition
Serving: 2tortillas | Calories: 54kcal | Carbohydrates: 3g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 109mg | Sodium: 211mg | Fiber: 1g | Sugar: 1g |
| SmartPoints (Freestyle): 2
SmartPoints (Freestyle): 2
SmartPoints (Freestyle): 2