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SkinnyMS

Chamomile Tea

Relax a little before bedtime with a warm cup of chamomile tea.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: Universal
Keyword: Budget-Friendly, Low-Carb, Quick and Easy
Servings: 1 person
Calories: 21kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1 cup water
  • 1 tea bag
  • 1 teaspoon honey optional for sweetness

Instructions

  • Add one cup water to a small saucepan, bring to a simmer, remove from heat and add one teabag. Allow tea to steep for 5 minutes. In a quite place, sip tea slowly and allow your body to relax without any distractions.

Notes

If you don't add honey, this is a zero calorie beverage. Additionally, you can add some of your favorite creamer!

Nutrition

Serving: 1cup | Calories: 21kcal | Carbohydrates: 6g | Protein: 1g | Sodium: 12mg | Potassium: 4mg | Fiber: 1g | Sugar: 6g | Vitamin C: 1mg | Calcium: 8mg | Iron: 1mg |
SmartPoints (Freestyle): 1
|
SmartPoints (Freestyle): 1
SmartPoints (Freestyle): 1