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5 from 1 vote
SkinnyMS

Cinnamon Apple Breakfast Quinoa

Rich and creamy with the crunch of fresh fruit, this breakfast dish will be a whole new experience in the morning.
Cook Time20 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: Universal
Keyword: Budget-Friendly, Diabetic-Friendly, Gluten-Free, Quick and Easy
Servings: 3 people
Calories: 127kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1/2 cup cold water
  • 1/2 cup unsweetened almond milk
  • 1/2 cup quinoa uncooked, rinsed
  • 1/2 teaspoon cinnamon
  • 1 teaspoon coconut palm sugar
  • 1/8 teaspoon vanilla
  • 1/2 cup apple diced

Instructions

  • In a saucepan, bring water, almond, milk, vanilla, coconut sugar, and cinnamon to a boil. Add the quinoa, and reduce to a simmer.
  • Cover and cook the quinoa on medium-low heat for 15 minutes (or until liquid has been absorbed)
  • Fluff quinoa with a fork and gently stir in diced apples.

Nutrition

Serving: 0.5cup | Calories: 127kcal | Carbohydrates: 23g | Protein: 4g | Fat: 2g | Sodium: 32mg | Fiber: 3g | Sugar: 3g |
SmartPoints (Freestyle): 4
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SmartPoints (Freestyle): 4
SmartPoints (Freestyle): 4