Go Back
–+ servings
clean coconut protein shake
Print Recipe
No ratings yet
SkinnyMS

Clean Coconut Protein Shake

Feel good and curb those cravings with this yummy and nutritious protein shake.
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: American
Keyword: Budget-Friendly, Low-Carb, Quick and Easy
Servings: 2 people
Calories: 251kcal
Author: Gale Compton

Ingredients

US Customary - Metric
  • 1 2/3 cups coconut milk chilled
  • 1 cup baby spinach
  • 1 banana frozen (pre-sliced)
  • 2 tablespoons clean vanilla protein powder we used Tera's Whey (2 scoops)

Instructions

  • Add all ingredients to a blender and pulse until smooth and creamy. Add ice for a thicker shake. Enjoy!

Nutrition

Serving: 1.5cups | Calories: 251kcal | Carbohydrates: 21g | Protein: 13g | Fat: 12g | Saturated Fat: 11g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.02g | Cholesterol: 23mg | Sodium: 172mg | Potassium: 337mg | Fiber: 2g | Sugar: 8g | Vitamin A: 1482IU | Vitamin C: 9mg | Calcium: 64mg | Iron: 1mg |
SmartPoints (Freestyle): 10
|
SmartPoints (Freestyle): 10
SmartPoints (Freestyle): 10