Protein shakes are an ideal recovery meal after a workout, a perfect way to start your day for breakfast, or a great snack when sweet cravings pop up. Our Clean Coconut Protein Shake starts with a clean vanilla protein powder and coconut milk. Banana adds sweetness and potassium, while spinach packs a nutritious punch of vitamins and fiber.
Simply pop all the ingredients in a blender, and a few pulses later you have a smooth, creamy meal that’s clean, high in protein, and rich in nutrients. Feel free to experiment with different fruits and customize it as you like!
Yields: 2 servings | Serving Size: 1 1/2 cups | Calories: 204 | Total Fat: 12g | Saturated Fat: 9g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 49mg | Carbohydrates: 17g | Fiber: 2g | Sugar: 11g | Protein: 15g | SmartPoints (Freestyle): 10
- 1 2/3 cups chilled coconut milk
- 1 cup baby spinach
- 1 frozen banana, pre-sliced
- 2 scoops Clean Vanilla Protein Powder, we used Tera's Whey
- Add all ingredients to a blender and pulse until smooth and creamy. Add ice for a thicker shake. Enjoy!
You may also like one of these 20 Must-Try Protein Shake Recipes.
What’s your go-to protein shake recipe? We’d love to hear from you in the comments!