Coconut Curry Chicken Soup
This soup is not only delicious, it is low in carbohydrates which will help keep your waistline trim.
Servings: 4 people
Calories: 374kcal
Ingredients
- 2 tablespoons coconut oil
- 1 onion small, diced
- 1 garlic clove minced
- 2 cups cauliflower florets chopped
- 2 tablespoons curry powder
- 5 cups chicken stock
- 2 boneless and skinless chicken breasts chopped
- 13 1/2 ounces lite coconut milk can
- 1/2 cup cilantro fresh, chopped
- 1 lime juiced
- coconut shredded, for garnish
- salt and pepper to taste
Instructions
- Heat a large pot or Dutch oven over medium heat. Add the coconut oil and the onion. Cook until soft and add the garlic. Cook for 1 more minute and add the cauliflower and curry powder. Stir and cook for 1 more minute. Season with salt and pepper.
- Add the chicken stock and chicken breasts. Bring to a boil and reduce to simmer. Simmer for 20 minutes, until cauliflower is tender and chicken is cooked through.
- Remove chicken breasts from pot, shred with two forks and return back to the pot. Add the coconut milk, cilantro, and lime juice. Stir and simmer about 5-10 minutes, until heated through.
- Serve the soup hot, topped with shredded coconut.
Nutrition
Serving: 1.5cups | Calories: 374kcal | Carbohydrates: 10g | Protein: 24g | Fat: 27g | Saturated Fat: 20g | Cholesterol: 62mg | Sodium: 1042mg | Fiber: 4g | Sugar: 5g |
| SmartPoints (Freestyle): 11
SmartPoints (Freestyle): 11
SmartPoints (Freestyle): 11