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SkinnyMS

Creamy Feta Cheese Spread

This delicious spread is a guilt-free way to settle your cheese cravings and is perfect for parties or holidays.
Prep Time5 minutes
Total Time5 minutes
Course: Condiment, Snack
Cuisine: Universal
Keyword: Diabetic-Friendly, Gluten-Free, Keto, Quick and Easy
Servings: 8 people
Calories: 105kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 5 ounces feta cheese crumbles container, low-fat
  • 2 tablespoons cream cheese reduced-fat, softened
  • 3 tablespoons extra virgin olive oil
  • 1/4 teaspoon black pepper
  • 2 green onions sliced

Instructions

  • Combine all ingredients in a food processor or blender and pulse until a creamy consistency. Store in the fridge in an airtight container until ready to serve.

Notes

TIP: Enjoy as a veggie dip, spread, or add a dollop to a baked potato.
 

Nutrition

Serving: 1tablespoon | Calories: 105kcal | Carbohydrates: 1g | Protein: 3g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 20mg | Sodium: 210mg | Fiber: 1g | Sugar: 1g |
SmartPoints (Freestyle): 4
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SmartPoints (Freestyle): 4
SmartPoints (Freestyle): 4