1poundwhole-wheat pastasuch as macaroni, rotini, or penne
2cupsskim milk
1teaspoonkosher salt
2cupscheddar cheeselow-fat, shredded
1/4cupGreek yogurtplain
1cupwhole-wheat panko breadcrumbs
2tablespoonsolive oil
1/4cupparmesan cheeselow-fat, shredded
2tablespoonsparsleyfresh, chopped
Instructions
Preheat oven to 400 degrees. Lightly spray a 9x13 inch casserole dish with nonstick spray.
Cook pasta according to package instructions. Drain and cool.
In a medium saucepot, bring milk and salt to a boil, stirring often. Reduce heat to medium. Whisk in cheddar cheese until melted. Once melted, whisk in yogurt until smooth. If the mixture is too thin, combine 1 tablespoon of cornstarch with 2 tablespoons cold water and whisk into hot sauce until thick. Once desired consistency is reached, add cooked pasta and toss until combined. Pour into prepared baking dish.
In a small bowl, combine panko, oil, and Parmesan. Mix well and sprinkle on top of pasta. Bake for 15 to 20 minutes until it's light brown on top. Allow to rest before serving, sprinkle with parsley.