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SkinnyMS

Fennel Gratin

Fennel shines in this delicious side dish made with only six healthy ingredients.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Side Dish
Cuisine: Italian
Keyword: Diabetic-Friendly, Low-Carb, Vegetarian
Servings: 4 people
Calories: 277kcal
Author: Rowena Dumlao-Giardina

Ingredients

US Customary - Metric
  • 3 fennel bulbs coarsely chopped
  • 1/2 cup parmesan cheese grated
  • 3 tablespoons breadcrumbs
  • 1/8 teaspoon salt
  • pepper
  • 4 tablespoons extra virgin olive oil

Instructions

  • Preheat the oven to 365 degrees F.
  • In a baking dish, combine all the ingredients except the extra virgin olive oil, making sure that they are mixed well.
  • Drizzle the extra virgin olive oil, making sure that the fennel is coated well.
  • Bake in the oven at 365 degrees F for 30 minutes or until the color becomes golden brown.

Nutrition

Serving: 0.25of recipe | Calories: 277kcal | Carbohydrates: 20g | Protein: 9g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 11mg | Sodium: 250mg | Fiber: 7g |
SmartPoints (Freestyle): 9
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SmartPoints (Freestyle): 9
SmartPoints (Freestyle): 9