Fennel Gratin

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Discover fennel in this tasty side dish!

A staple on any Italian dinner table, fennel is a crunchy and sweet vegetable with with a hint of anise flavor that is delicious when it’s allowed to take center stage. The veggie side dish is enhanced with just a bit of Parmesan cheese, breadcrumbs, and olive oil, letting the fennel shine on its own. Pair this with a chicken or fish dish, and your guests will be scrambling for seconds.

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Fennel Gratin

Fennel shines in this delicious side dish made with only six healthy ingredients.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Yield 4 people
Serving Size 0.25 of recipe
Course Side Dish
Cuisine Italian

Ingredients

  • 3 fennel bulbs coarsely chopped
  • 1/2 cup parmesan cheese grated
  • 3 tablespoons breadcrumbs
  • 1/8 teaspoon salt
  • pepper
  • 4 tablespoons extra virgin olive oil

Instructions

  • Preheat the oven to 365 degrees F.
  • In a baking dish, combine all the ingredients except the extra virgin olive oil, making sure that they are mixed well.
  • Drizzle the extra virgin olive oil, making sure that the fennel is coated well.
  • Bake in the oven at 365 degrees F for 30 minutes or until the color becomes golden brown.

Nutrition Information

Serving: 0.25of recipe | Calories: 277kcal | Carbohydrates: 20g | Protein: 9g | Fat: 19g | Saturated Fat: 5g | Cholesterol: 11mg | Sodium: 250mg | Fiber: 7g |
SmartPoints (Freestyle): 9
Keywords Diabetic-Friendly, Low-Carb, Vegetarian

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Rowena Dumlao-Giardina

Rowena is a recipe developer and food & travel writer/photographer from Italy with Asian roots. Creating healthy dishes in her own kitchen is priority. She believes there is nothing more satisfying than knowing that her family is eating natural & nutritious meals.

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