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SkinnyMS

Fiesta Chili Dip

This dip is rich in healthy and bold flavors that will make your tastebuds dance.
Cook Time15 minutes
Total Time15 minutes
Course: Appetizer, Condiment, Snack
Cuisine: American
Keyword: Kid-Friendly, Low-Carb, Quick and Easy
Servings: 9 people
Calories: 252kcal
Author: Gale Compton

Ingredients

US Customary - Metric
  • 1 pound lean ground turkey
  • 1 cup corn kernels frozen (thawed)
  • 1 cup salsa chunky
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon kosher or sea salt
  • 15 ounces black beans can, drained
  • 2 cups cheddar cheese shredded

Instructions

  • In a large non-stick skillet, cook turkey over medium-high heat, breaking up with a fork while cooking. Cook until turkey is cooked through and no longer pink. Drain off any fat.
  • Add the remaining ingredients, reduce to medium heat, and stir to combine. Continue cooking until cheese is melted and dip is hot.
  • If desired, serve with a dollop of Greek yogurt or sour cream along with whole grain or blue tortilla chips.

Nutrition

Serving: 0.5cup | Calories: 252kcal | Carbohydrates: 15g | Protein: 19g | Fat: 13g | Saturated Fat: 6g | Cholesterol: 63mg | Sodium: 537mg | Fiber: 4g | Sugar: 2g |
SmartPoints (Freestyle): 8
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SmartPoints (Freestyle): 8
SmartPoints (Freestyle): 8