Greek Pita Sandwich
Loaded with flavor, these quick and easy sandwiches are full of whole and healthy ingredients you can be happy with.
Servings: 4 people
Calories: 244kcal
Ingredients
- 2 boneless skinless chicken breasts cut in half and sliced in to 1 inch thick strips
- 1 sweet onion medium, halved and then quartered then sliced into strips
- 1 tablespoon Greek seasoning
- 1 teaspoon kosher salt
- 1/4 teaspoon ground black pepper
- 2 whole wheat pitas large, cut in half and cut into a pocket
- 6 romaine lettuce leaves torn
- 1 cup grape tomatoes halved
- 1/2 cup kalamata olives pitted and sliced in half, or substitute black olives
- 1/2 cup feta cheese low-fat
Instructions
- In a large, non-stick skillet, saute onions in 1 tablespoon olive oil. When onions are soft, add in chicken strips. Cook on medium heat for about 5-10 minutes or until no longer pink. Sprinkle with salt and pepper and add in Greek seasoning. Stir well, cover and let simmer for ten more minutes, stirring occasionally so it doesn't burn.
- Prepare sandwiches: Cut pita in half, and stuff with a small amount of torn lettuce. Using a slotted spoon, spoon chicken and onion mixture into pita pocket. Top with tomatoes, olives, and Feta cheese.
Nutrition
Serving: 0.5pita | Calories: 244kcal | Carbohydrates: 23g | Protein: 15g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 35mg | Sodium: 382mg | Fiber: 4g | Sugar: 4g |
| SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5