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SkinnyMS

Grilled Chicken and Avocado Salad

A great salad for dinner or lunch, this recipe includes healthy and nutritious ingredients everyone will enjoy.
Course: Dinner, Lunch, Salad
Cuisine: Universal
Keyword: Diabetic-Friendly, Gluten-Free, Keto, Quick and Easy
Servings: 6 people
Calories: 312kcal
Author: Rowena Dumlao-Giardina

Ingredients

US Customary - Metric
  • 1 pound boneless and skinless chicken breasts
  • 1 teaspoon salt
  • 1/4 teaspoon ground pepper
  • 1/4 cup extra virgin olive oil
  • 4 tablespoons balsamic vinegar
  • 2 avocados peeled and sliced
  • 6 cups lettuce or any salad greens

Instructions

  • Rub the chicken with half of the extra virgin olive oil, half of the salt, and all the pepper.
  • Over medium-high heat, on a very hot griddle, grill both sides of the chicken. While cooking, brush each side with half of the balsamic vinegar.
  • When the chicken is cooked, chop them into smaller pieces.
  • In a big salad bowl, mix the salad, avocados, chicken, the remaining extra virgin olive oil, salt, and balsamic vinegar.

Nutrition

Serving: 1.5cups | Calories: 312kcal | Carbohydrates: 9g | Protein: 18g | Fat: 23g | Saturated Fat: 3g | Cholesterol: 48mg | Sodium: 250mg | Fiber: 5g | Sugar: 2g |
SmartPoints (Freestyle): 7
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SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7