Go Back
–+ servings
Grilled Turkey Veggie Burgers
Print Recipe
5 from 1 vote
SkinnyMS

Grilled Turkey Veggie Burgers

Try this amazing Turkey Veggie Burger at your next barbecue and you won't be disappointed.
Cook Time30 minutes
Total Time30 minutes
Course: Dinner, Lunch
Cuisine: American
Keyword: Diabetic-Friendly, Kid-Friendly, Low-Carb, Quick and Easy
Servings: 6 people
Calories: 228kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1 pound lean ground turkey
  • 1 cup carrot grated
  • 1 cup zucchini grated
  • 2 garlic cloves minced
  • 1/2 teaspoon black pepper
  • kosher or sea salt to taste
  • 2 teaspoons olive oil
  • 6 slices whole-grain artisan bread
  • 6 romaine heart lettuce leafs
  • 1 tomato medium, sliced for 6 servings

Instructions

  • In a large mixing bowl combine the first six ingredients and shape into 6 patties. Patties can be cooked on an outdoor grill, griddle, skillet, or oven broiler. Cook patties over medium heat for about about 12 minutes or until there is no longer any pink color.
  • While the burgers are cooking, brush olive oil over one side of bread slices and either broil in the oven, place on a griddle or skillet, and cook until golden and crispy. Add favorite condiments to the burgers and serve immediately.
  • Try our Goat Cheese Yogurt Spread, featured in the Turkey Veggie Burger photo.

Nutrition

Serving: 1each | Calories: 228kcal | Carbohydrates: 15g | Protein: 19g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 56mg | Sodium: 185mg | Fiber: 3g | Sugar: 4g |
SmartPoints (Freestyle): 6
|
SmartPoints (Freestyle): 6
SmartPoints (Freestyle): 6