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SkinnyMS

Healthy Soy-Lime Chicken Skewers

These chicken skewers are packed with protein and bring the tastes of Asian to your table.
Course: Dinner
Cuisine: Asian
Keyword: Diabetic-Friendly, Keto, Kid-Friendly, Low-Carb
Servings: 4 people
Calories: 165kcal
Author: Rowena Dumlao-Giardina

Ingredients

US Customary - Metric
  • 1 pound boneless and skinless chicken breasts very thin lengthwise slices
  • 1/2 cup soy sauce lite (low-sodium) or coconut aminos
  • 1/4 cup lime juice taken from 1 1/2 limes
  • 1 teaspoon ginger grated
  • 1/8 teaspoon ground black pepper
  • 1/2 teaspoon coconut sugar
  • 4 sage leaves fresh

Instructions

  • In a big bowl, prepare the marinade by mixing the soy sauce, lime juice, ginger, pepper and sugar.
  • Marinate the chicken for 2 hours. After 2 hours, drain the chicken and discard the marinade.
  • Insert the chicken in the skewers in a zigzag manner.
  • Insert the sage at the end of the skewer.
  • Grill the skewers until golden brown.

Nutrition

Serving: 1larger skewer | Calories: 165kcal | Carbohydrates: 6g | Protein: 26g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 73mg | Sodium: 334mg | Fiber: 2g | Sugar: 1g |
SmartPoints (Freestyle): 3
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SmartPoints (Freestyle): 3
SmartPoints (Freestyle): 3