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hoisin chicken
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SkinnyMS

Hoisin Chicken

A delicious chicken with Asian flavors, you can't go wrong with this superb recipe.
Prep Time10 minutes
Cook Time30 minutes
Total Time40 minutes
Course: Dinner
Cuisine: Asian
Keyword: Diabetic-Friendly, Gluten-Free, Kid-Friendly, Low-Carb
Servings: 4 people
Calories: 220kcal
Author: SkinnyMs.

Ingredients

  • 1 pound skinless chicken thighs with bone or boneless, or thighs and drumsticks
  • 1/2 cup hoisin sauce
  • 1 garlic clove minced
  • 3 tablespoons soy sauce low sodium
  • 1/4 cup scallions white part, chopped (roots discarded and green parts reserved for garnish)
  • 1/8 teaspoon cayenne pepper
  • 2 tablespoons rice wine or sherry (not rice vinegar)
  • 1/4 cup scallions green part, chopped (for garnish)

Instructions

  • Preheat the oven to 425 degrees F.
  • In a large bowl, mix together all of the ingredients besides the chicken thighs and green scallions. Once the sauce is fully mixed, add the chicken pieces and fully coat with the sauce on all sides.
  • Place chicken in a baking dish that has been thinly coated with cooking spray or olive oil.
  • Cook for 20- 25 minutes, uncovered, or until the internal temperature of the chicken reaches 165 degrees F when taking with a meat thermometer (or until chicken is cooked through).
  • Remove the baking dish from the oven and allow the chicken to rest, 10 minutes, covered before serving.
  • Serve garnished with green scallions. Serve suggestions include serving with steamed rice or quinoa and a vegetable.

Nutrition

Serving: 0.25of recipe | Calories: 220kcal | Carbohydrates: 15g | Protein: 24g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 95mg | Sodium: 153mg | Fiber: 2g | Sugar: 8g |
SmartPoints (Freestyle): 6
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SmartPoints (Freestyle): 6
SmartPoints (Freestyle): 6