Hummus and Vegetable Collard Greens Wrap
With a little prep, this unique and refreshing wrap is a fantastic choice for lunch on-the-go.
Servings: 2 people
Calories: 494kcal
Ingredients
- 12 asparagus spears bottom of spears cut off
- 1 red pepper medium, sliced into strips
- 1 tablespoon olive oil
- 1/2 teaspoon kosher salt
- 4 collard greens leaves large, thick stems removed
- 1 cup hummus for a fun kick, try a flavored hummus!
- 1/2 cup cucumber peeled and sliced into thin strips
- 1/2 cup carrots shredded
- 1/2 cup zucchini sliced into thin strips
- 1/2 cup red cabbage sliced thin
- 1/4 cup bean sprouts
- 1 avocado peeled, pit removed, and cut into strips
Instructions
- Preheat oven to 450 degrees.
- In a small bowl, toss asparagus and red pepper in the olive oil and salt. Lay in a single layer on a baking sheet. Bake for about 20 minutes or until asparagus and pepper skins being to blister and char. Remove from oven and cool completely.
- Lay collard greens on a flat surface. Spread 1/4 cup of hummus on to half of each leaf. Top with 3 asparagus spears and divide the red pepper among each leaf. Top with remaining ingredients divided evenly between each leaf.
- Fold 1/4 inch of each leaf towards the center of the leaf and tightly roll into a burrito shape. Slice in half on an angle and serve.
Nutrition
Serving: 2wraps | Calories: 494kcal | Carbohydrates: 41g | Protein: 16g | Fat: 34g | Saturated Fat: 5g | Cholesterol: 1186mg | Sodium: 143mg | Fiber: 19g | Sugar: 8g |
| SmartPoints (Freestyle): 16
SmartPoints (Freestyle): 16
SmartPoints (Freestyle): 16