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immune booster smoothie
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SkinnyMS

Immune Booster Smoothie

Help improve your health with this incredibly flavorful and super-food packed smoothie!
Prep Time5 minutes
Total Time5 minutes
Course: Drinks
Cuisine: Universal
Keyword: Gluten-Free, Plant-Based, Quick and Easy
Servings: 3 people
Calories: 156kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 1 banana frozen, pre-sliced
  • 1 ginger root knuckle about 1/2-inch
  • 1/8 teaspoon cinnamon
  • 1/2 avocado peeled
  • 1 cup red kale organic if possible
  • 1 cup baby spinach organic if possible
  • 1 cup red grapes frozen, organic if possible
  • 1/4 cup coconut meat from fresh coconut
  • 1/4 cup pomegranate seeds
  • 1 1/2 cups green tea chilled, unsweetened

Instructions

  • Add all the ingredients to a blender in the order listed above. Blend until smooth. Add ice for a thicker smoothie.

Notes

Note: Feel free to switch out the grapes with any of these equally as healthy superfoods: blueberries, blackberries, raspberries, strawberries, or dark cherries.

Nutrition

Serving: 8ounces | Calories: 156kcal | Carbohydrates: 26g | Protein: 10g | Fat: 3g | Saturated Fat: 0.5g | Cholesterol: 2mg | Sodium: 287mg | Fiber: 4g | Sugar: 13g |
SmartPoints (Freestyle): 5
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SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5