Easily boost your immune system with this yummy smoothie.
This may just be one of the healthiest smoothies on the planet. Put all these superfood ingredients in a blender and you’ve got one delicious immune booster smoothie. This recipes makes about three cups. The Immune Booster Smoothie is high in nutrients and phytochemicals. Share if you like, but I would recommend drinking the entire blender full to get the full benefits.
Super Foods for Super Health!
If you or someone you know is fighting an illness of any kind, I would recommend drinking this or a similar smoothie everyday. This yummy drink has loads of antioxidants and everyone can benefit. Here’s to your health!
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Immune Booster Smoothie
Ingredients
- 1 banana frozen, pre-sliced
- 1 ginger root knuckle about 1/2-inch
- 1/8 teaspoon cinnamon
- 1/2 avocado peeled
- 1 cup red kale organic if possible
- 1 cup baby spinach organic if possible
- 1 cup red grapes frozen, organic if possible
- 1/4 cup coconut meat from fresh coconut
- 1/4 cup pomegranate seeds
- 1 1/2 cups green tea chilled, unsweetened
Instructions
- Add all the ingredients to a blender in the order listed above. Blend until smooth. Add ice for a thicker smoothie.
Notes
Nutrition Information
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Are you going to try this nutrient-packed immune booster smoothie? You definitely should! After you try it, be sure to come back and let us know what you thought!
If you enjoyed this recipe, we think you’ll also like these delicious shakes and smoothies:
- Chia Seed berry Yogurt Smoothie
- Coconut Banana Green Smoothie
- Peanut Butter Mocha Espresso Shake
- Chocolate Coconut Protein Breakfast Shake
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can you make in bulk and freeze this? What do you recommend?
Tamara, I don't think it would turn out too well. Fresh is best!
Where can I get coconut meat? I am from PR and there I had coconuts in the backyard but now I live in PA
Pom seeds don't blend up to well. I think I'll just add a splash of Pom juice. What do y think?
Linda, Yes, that would work!