Immune Booster Smoothie

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Easily boost your immune system with this yummy smoothie.

immune booster smoothie

This may just be one of the healthiest smoothies on the planet. Put all these superfood ingredients in a blender and you’ve got one delicious immune booster smoothie. This recipes makes about three cups. The Immune Booster Smoothie is high in nutrients and phytochemicals. Share if you like, but I would recommend drinking the entire blender full to get the full benefits.

Super Foods for Super Health!

If you or someone you know is fighting an illness of any kind, I would recommend drinking this or a similar smoothie everyday. This yummy drink has loads of antioxidants and everyone can benefit. Here’s to your health!

Click here for the Three day Cleanse & Detox Recipes

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Immune Booster Smoothie

Help improve your health with this incredibly flavorful and super-food packed smoothie!
Prep Time 5 minutes
Total Time 5 minutes
Yield 3 people
Serving Size 8 ounces
Course Drinks
Cuisine Universal
Author SkinnyMs.

Ingredients

  • 1 banana frozen, pre-sliced
  • 1 ginger root knuckle about 1/2-inch
  • 1/8 teaspoon cinnamon
  • 1/2 avocado peeled
  • 1 cup red kale organic if possible
  • 1 cup baby spinach organic if possible
  • 1 cup red grapes frozen, organic if possible
  • 1/4 cup coconut meat from fresh coconut
  • 1/4 cup pomegranate seeds
  • 1 1/2 cups green tea chilled, unsweetened

Instructions

  • Add all the ingredients to a blender in the order listed above. Blend until smooth. Add ice for a thicker smoothie.

Notes

Note: Feel free to switch out the grapes with any of these equally as healthy superfoods: blueberries, blackberries, raspberries, strawberries, or dark cherries.

Nutrition Information

Serving: 8ounces | Calories: 156kcal | Carbohydrates: 26g | Protein: 10g | Fat: 3g | Saturated Fat: 0.5g | Cholesterol: 2mg | Sodium: 287mg | Fiber: 4g | Sugar: 13g |
SmartPoints (Freestyle): 5
Keywords Gluten-Free, Plant-Based, Quick and Easy

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Are you going to try this nutrient-packed immune booster smoothie? You definitely should! After you try it, be sure to come back and let us know what you thought!

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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