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4.25 from 4 votes
SkinnyMS

Italian Caprese Sandwich

This sandwich is made with healthy classic Italian ingredients that will put a smile on your face.
Prep Time10 minutes
Total Time10 minutes
Course: Dinner, Lunch
Cuisine: Italian
Keyword: Budget-Friendly, Low-Carb, Quick and Easy, Vegetarian
Servings: 4 people
Calories: 370kcal
Author: Rowena Dumlao-Giardina

Ingredients

US Customary - Metric
  • 4 slices tomato
  • 4 slices mozzarella cheese low-fat
  • 1/4 cup basil pesto
  • 4 slices whole-wheat sandwich bread
  • 1 tablespoon olive oil

Instructions

  • Slice each piece of bread in half. Spread the olive over the 8 halves. On 1/2 slice of bread, spread one tablespoon of pesto then top layer mozzarella and tomato. Add the other half of bread on top.
  • On a lightly oiled griddle or large skillet, cook both sides until the mozzarella melts and bread is lightly toasted. Serve immediately.

Nutrition

Serving: 0.5sandwich | Calories: 370kcal | Carbohydrates: 17g | Protein: 23g | Fat: 29g | Saturated Fat: 8g | Cholesterol: 30mg | Sodium: 676mg | Fiber: 3g | Sugar: 3g |
SmartPoints (Freestyle): 12
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SmartPoints (Freestyle): 12
SmartPoints (Freestyle): 12