Lite Tuna Melt Wrap
This wrap is a great way to keep up with your healthy eating while enjoying something super scrumptious.
Servings: 2 people
Calories: 329kcal
Ingredients
Creamy Tuna
- 5 ounces chunk light tuna in water can, drained
- 1/4 cup Greek yogurt low-fat, plain or clean mayo
- 1/4 teaspoon kosher or sea salt
- 1/4 teaspoon black pepper
To Assemble
- 4 butter lettuce leaves or iceberg, large
- 1 whole-wheat wrap large
- 1/2 cup cheddar cheese reduced-fat, shredded
- 4 pickle slices or jalapeño slices, optional
Instructions
- Mix together all ingredients for creamy tuna. Spread in a broiler-safe baking dish/pan and sprinkle cheese on top. Place under broiler for one to two minutes, just until cheese melts.
- Lay wrap flat and line with lettuce leaves. Scoop tuna with melted cheese over wrap. Top with pickles or pickled jalapeño slices, if using. Tuck under one end and roll wrap. Cut in half and serve.
Nutrition
Serving: 0.5wrap | Calories: 329kcal | Carbohydrates: 18g | Protein: 30g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 60mg | Sodium: 924mg | Fiber: 1g | Sugar: 2g |
| SmartPoints (Freestyle): 9
SmartPoints (Freestyle): 9
SmartPoints (Freestyle): 9