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mango chia breakfast bowl
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SkinnyMS

Mango Chia Breakfast Bowl

With healthy ingredients, this super delicious breakfast bowl is a great way to start your day.
Course: Breakfast
Cuisine: American
Keyword: Budget-Friendly, Gluten-Free, Kid-Friendly, Vegetarian
Servings: 4 people
Calories: 288kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 2 tablespoons chia seeds
  • 1/4 cup coconut milk
  • 4 cups mango fresh or frozen, cubed
  • 1 cup Greek yogurt plain
  • 2 tablespoons honey
  • 1/2 cup almond milk
  • 1 cup berries fresh (raspberries, blueberries, or strawberries)
  • 2 tablespoons shaved coconut unsweetened

Instructions

  • Combine chia seeds and coconut milk and mix well. Refrigerate for 4 hours or overnight. This mixture will thicken as it sits.
  • In a food processor, combine chia mixture, mango, yogurt, honey, and almond milk. Blend until smooth. If the mixture is too thick add more almond milk, if it is too thin add more yogurt.
  • Once desired consistency is reached, pour into serving bowls and top with berries and coconut.

Notes

NOTE: This mixture can be made ahead and refrigerated in an airtight container for up to four days.

Nutrition

Serving: 1cup | Calories: 288kcal | Carbohydrates: 45g | Protein: 8g | Fat: 11g | Saturated Fat: 7g | Cholesterol: 10mg | Sodium: 61mg | Fiber: 6g | Sugar: 37g |
SmartPoints (Freestyle): 14
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SmartPoints (Freestyle): 14
SmartPoints (Freestyle): 14