Mango Chia Breakfast Bowl

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You'll feel full, energized, and ready to take on the day!

Breakfast bowls are a super easy way to eat a nutritious breakfast. You can make them ahead of time and grab one from the fridge when you wake up. This mango chia breakfast bowl is especially healthy. It has tons of healthy fats (thanks to the coconut milk), tons of protein (thanks to the Greek yogurt), and tons of antioxidants and other vitamins and minerals. It’s also a great alternative to a smoothie. If you avoid smoothies because you prefer eating your meals to drinking them, try this smoothie-like bowl instead. You’ll feel full, energized, and ready to take on the day!

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Mango Chia Breakfast Bowl

With healthy ingredients, this super delicious breakfast bowl is a great way to start your day.
Yield 4 people
Serving Size 1 cup
Course Breakfast
Cuisine American
Author SkinnyMs.

Ingredients

  • 2 tablespoons chia seeds
  • 1/4 cup coconut milk
  • 4 cups mango fresh or frozen, cubed
  • 1 cup Greek yogurt plain
  • 2 tablespoons honey
  • 1/2 cup almond milk
  • 1 cup berries fresh (raspberries, blueberries, or strawberries)
  • 2 tablespoons shaved coconut unsweetened

Instructions

  • Combine chia seeds and coconut milk and mix well. Refrigerate for 4 hours or overnight. This mixture will thicken as it sits.
  • In a food processor, combine chia mixture, mango, yogurt, honey, and almond milk. Blend until smooth. If the mixture is too thick add more almond milk, if it is too thin add more yogurt.
  • Once desired consistency is reached, pour into serving bowls and top with berries and coconut.

Notes

NOTE: This mixture can be made ahead and refrigerated in an airtight container for up to four days.

Nutrition Information

Serving: 1cup | Calories: 288kcal | Carbohydrates: 45g | Protein: 8g | Fat: 11g | Saturated Fat: 7g | Cholesterol: 10mg | Sodium: 61mg | Fiber: 6g | Sugar: 37g |
SmartPoints (Freestyle): 14
Keywords Budget-Friendly, Gluten-Free, Kid-Friendly, Vegetarian

Have you made this recipe?
Tag @skinnyms on Instagram or hashtag it #skinnyms

What do you like to add to your breakfast bowls? Let us know in the comments below!

This post may include affiliate links.

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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