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No-Bake Strawberry Mug Cakes
This no-bake confection is a sweet treat you can enjoy any day of the year.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Dessert
Cuisine:
American
Keyword:
Kid-Friendly, Vegetarian
Servings:
4
people
Calories:
318
kcal
Author:
Rowena Dumlao-Giardina
Ingredients
US Customary
-
Metric
1
cup
Greek yogurt
non-fat
1
cup
cream cheese
low-fat
2
cups
strawberries
hulled and quartered
4
tablespoons
strawberry preserves
no sugar added
2
lemons
zested
2
tablespoons
lemon juice
2
tablespoons
coconut sugar
6
tablespoons
almonds
crushed
1/4
cup
blueberries
for garnish
4
mint leaves
fresh, for garnish
Instructions
In a medium bowl, mix the yogurt, cream cheese, lemon zest, juice, and sugar then refrigerate while preparing the next steps.
In another medium bowl, mix the fresh strawberries and the preserves.
Prepare 4 individual mugs and evenly distribute the yogurt mixture. Top the yogurt mixture with the strawberries, then the crushed almonds.
Garnish with fresh blueberries and mint. Serve cold.
Nutrition
Serving:
1
bowl
|
Calories:
318
kcal
|
Carbohydrates:
35
g
|
Protein:
12
g
|
Fat:
18
g
|
Saturated Fat:
7
g
|
Cholesterol:
35
mg
|
Sodium:
236
mg
|
Fiber:
5
g
|
Sugar:
22
g
|
SmartPoints (Freestyle):
13
|
SmartPoints (Freestyle):
13
SmartPoints (Freestyle):
13