No-Bake Strawberry Mug Cakes

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Eating clean doesn't mean ditching dessert!

Just take a look at that picture. Doesn’t it look like the kind of sweet, scrumptious gourmet dessert you might order at your favorite restaurant? The kind you were thinking of the whole time you were eating your obligatory lunch salad? At SkinnyMs., we strive to make it easy for you to indulge in your favorite sweet, creamy treats, without packing on the fat and calories. We know that a healthy lifestyle is not one that banishes sweets and restricts you to a lifetime of veggies and grains. No one can live an entire lifetime without experiencing the happiness that the occasional sweet treat brings to our days. That’s why we’ve designed out healthy dessert recipes to allow you to indulge, without ruining your health and fitness goals.

Our No-Bake Strawberry Mug Cakes are the perfect summertime dessert confection. First of all, no one wants to take steaming pans out of the oven during the warm summer months. A dessert that requires no baking is a treasure this time of year. Simply mix your ingredients together, and layer each mixture on top of one another for a complex and fruity delight!

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No-Bake Strawberry Mug Cakes

This no-bake confection is a sweet treat you can enjoy any day of the year.
Prep Time 15 minutes
Total Time 15 minutes
Yield 4 people
Serving Size 1 bowl
Course Dessert
Cuisine American

Ingredients

  • 1 cup Greek yogurt non-fat
  • 1 cup cream cheese low-fat
  • 2 cups strawberries hulled and quartered
  • 4 tablespoons strawberry preserves no sugar added
  • 2 lemons zested
  • 2 tablespoons lemon juice
  • 2 tablespoons coconut sugar
  • 6 tablespoons almonds crushed
  • 1/4 cup blueberries for garnish
  • 4 mint leaves fresh, for garnish

Instructions

  • In a medium bowl, mix the yogurt, cream cheese, lemon zest, juice, and sugar then refrigerate while preparing the next steps.
  • In another medium bowl, mix the fresh strawberries and the preserves.
  • Prepare 4 individual mugs and evenly distribute the yogurt mixture. Top the yogurt mixture with the strawberries, then the crushed almonds.
  • Garnish with fresh blueberries and mint. Serve cold.

Nutrition Information

Serving: 1bowl | Calories: 318kcal | Carbohydrates: 35g | Protein: 12g | Fat: 18g | Saturated Fat: 7g | Cholesterol: 35mg | Sodium: 236mg | Fiber: 5g | Sugar: 22g |
SmartPoints (Freestyle): 13
Keywords Kid-Friendly, Vegetarian

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More Delicious No-Bake Cakes From Skinny Ms.:

No Bake Skinny Chocolate Cheesecakes

No Bake Lemon Berry Cups

No-Bake Mini Apple Cheesecakes

No Bake Peanut Butter Bars

No-Bake Peanut Butter Cheesecake

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Rowena Dumlao-Giardina

Rowena is a recipe developer and food & travel writer/photographer from Italy with Asian roots. Creating healthy dishes in her own kitchen is priority. She believes there is nothing more satisfying than knowing that her family is eating natural & nutritious meals.

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