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SkinnyMS

Old-Fashioned Vegetable Soup

Cooked slowly all day, this traditional soup is packed with clean ingredients and tastes great!
Prep Time10 minutes
Cook Time8 hours
Total Time8 hours 10 minutes
Course: Dinner, Lunch, Soup
Cuisine: Universal
Keyword: Budget-Friendly, Gluten-Free, Slow Cooker, Vegetarian
Servings: 8 people
Calories: 116kcal
Author: SkinnyMs.

Ingredients

  • 1 cup whole-kernel corn fresh or frozen
  • 1 potato large, cut into 1 inch cubes
  • 4 carrots sliced into 1/2 inch pieces
  • 1 cup green beans fresh or frozen, broken into 1 inch pieces
  • 1 sweet onion small, diced
  • 1 stalk celery diced
  • 1/2 teaspoon paprika
  • 1/2 teaspoon crushed red pepper flakes more or less to taste
  • 1/2 teaspoon black pepper
  • kosher or sea salt to taste
  • 2 1/2 cups tomato juice optional vegetable juice
  • 1 1/2 cups vegetable broth optional water

Instructions

  • Add all ingredients to the slow cooker, stir to combine. Cover and cook on low 8-10 hours.

Notes

*Tip: For a thicker soup: the last 30 minutes of cooking time, remove 1 cup of soup, stir in 2 tablespoons cornstarch and mash veggies with a fork. Return the mixture to the soup, stir and cook an additional 30 minutes.

Nutrition

Serving: 1.5cups | Calories: 116kcal | Carbohydrates: 25g | Protein: 4g | Fat: 1g | Sodium: 142mg | Fiber: 4g | Sugar: 7g |
SmartPoints (Freestyle): 4
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SmartPoints (Freestyle): 4
SmartPoints (Freestyle): 4