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4.41 from 5 votes
SkinnyMS

Oven-Grilled Salmon

This salmon is quick and easy to make with simple ingredients and packs the nutritious power your body needs.
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Dinner
Cuisine: Universal
Keyword: Diabetic-Friendly, Gluten-Free, Keto, Quick and Easy
Servings: 4 people
Calories: 267kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 4 salmon fillets (3-4 ounces each)
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper

Instructions

  • Preheat oven to 450 degrees.
  • Place salmon on a parchment-lined or nonstick baking sheet.
  • Drizzle with oil and sprinkle with salt and pepper.
  • Bake for 12 to 15 minutes, until salmon is cooked through.

Nutrition

Serving: 1salmon fillet | Calories: 267kcal | Protein: 20g | Fat: 20g | Saturated Fat: 4g | Cholesterol: 55mg | Sodium: 349mg |
SmartPoints (Freestyle): 2
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SmartPoints (Freestyle): 2
SmartPoints (Freestyle): 2