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Overnight Slow Cooker Pumpkin Pie Steel Cut Oats: No Sugar Added
These oats are the perfect sweet way to start your day off right and who can resist pumpkin pie in the morning!
Prep Time
5
minutes
mins
Cook Time
8
hours
hrs
Total Time
8
hours
hrs
5
minutes
mins
Course:
Breakfast
Cuisine:
Universal
Keyword:
Budget-Friendly, Holiday, Kid-Friendly, Slow Cooker
Servings:
4
people
Calories:
188
kcal
Author:
SkinnyMs.
Ingredients
US Customary
-
Metric
1
cup
steel cut oats
3 1/2
cups
water
almond or regular milk can be substituted
1
cup
pumpkin puree
canned
1
teaspoon
vanilla extract
1/4
teaspoon
salt
1
teaspoon
pumpkin pie spice
1/2
cup
honey
or 2 teaspoons vanilla liquid stevia OPTIONAL
Instructions
Combine all ingredients in your slow cooker and cook on low for 8 hours. Enjoy!
Notes
* Sweetener can be added during cooking or cook it without and each person can add their own sweetener of choice on top after cooking.
Nutrition
Serving:
1
cup
|
Calories:
188
kcal
|
Carbohydrates:
15
g
|
Protein:
1
g
|
Fat:
1
g
|
Sodium:
193
mg
|
Fiber:
2
g
|
Sugar:
7
g
|
SmartPoints (Freestyle):
6
|
SmartPoints (Freestyle):
6
SmartPoints (Freestyle):
6