Peas & Wild Strawberry Salad with Elderberry Vinaigrette
This recipe has wild fruit and garden vegetables that are a perfect blend for a summer salad.
Servings: 4 people
Calories: 139kcal
Ingredients
- 1 tablespoon elderberry syrup
- 1 teaspoon dijon mustard
- 3 tablespoons wine vinegar
- 2 tablespoons extra virgin olive oil
- 1/4 teaspoon salt
- 1/8 teaspoon ground black pepper
- 1 cup peas
- 1 cup wild strawberries can be replaced with regular strawberries, halved or quartered
- 3 cups lettuce leaves
- 1/8 cup parmesan cheese shaved
Instructions
- Over high heat, boil a small pot of salted water to cook the peas. When it boils, add the peas and cook for two minutes. Transfer them to a bowl of water with ice to blanch. Drain and set aside.
- In a small bowl, whisk the elderflower syrup, vinegar, extra virgin olive oil, salt and pepper. Set aside.
- On the serving plate, put the lettuce, peas and strawberries.
- Sprinkle the Parmesan shavings on top.
- Pour the elderflower vinaigrette on the salad right before serving.
Nutrition
Serving: 1.25cup salad with dressing | Calories: 139kcal | Carbohydrates: 13g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 159mg | Fiber: 3g | Sugar: 6g |
| SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5
SmartPoints (Freestyle): 5