Pizza Stuffed Tomatoes
Enjoy these stuffed tomatoes with a delightful pizza filling without worrying about your waistline.
Servings: 4 people
Calories: 434kcal
Ingredients
- 4 tomatoes large
- 3 tablespoons extra virgin olive oil divided
- 2 garlic cloves minced
- 1 onion small, diced
- 1 green pepper small, diced
- 1 pound ground turkey sausage
- 1/2 cup pepperoni nitrate-free, chopped
- 1 teaspoon Italian seasoning
- 1/2 teaspoon fine sea salt
- 1/4 teaspoon black pepper freshly ground
- 1 cup spinach fresh
- 1/2 cup mozzarella cheese part-skim, low-fat
- 2 tablespoons basil fresh, chopped
Instructions
- Preheat oven to 350°F.
- Cut tops off tomatoes. Carefully scoop out the insides of tomatoes, reserving in a small bowl. Coat outside of tomatoes with two tablespoons of olive oil.
- In a skillet, heat the remaining olive oil on medium heat. Once hot, add garlic, onion, and green pepper. Sauté until soft. Add in ground turkey sausage and cook until browned, breaking up the meat as it cooks. Stir in reserved scooped tomato, pepperoni, Italian seasoning, salt, and pepper. Simmer and add in spinach, cook until wilted.
- Place tomatoes on a cookie sheet sprayed with nonstick cooking spray. Fill with turkey mix. Sprinkle the tops with cheese and bake for 20 minutes or until tomatoes are tender and cheese is bubbling. Sprinkle with fresh basil.
Notes
Extra filling can be reserved and frozen for another use.
Nutrition
Serving: 1stuffed tomato | Calories: 434kcal | Carbohydrates: 10g | Protein: 27g | Fat: 32g | Saturated Fat: 9g | Cholesterol: 102mg | Sodium: 1081mg | Fiber: 3g | Sugar: 5g |
| SmartPoints (Freestyle): 14
SmartPoints (Freestyle): 14
SmartPoints (Freestyle): 14