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pork chops with balsamic strawberry sauce
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4.80 from 15 votes
SkinnyMS

Pork Chops with Balsamic Strawberry Sauce

These pork chops are easy to make and take advantage of a favorite seasonal fruit.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Dinner
Cuisine: Universal
Keyword: Gluten-Free, Holiday, Low-Carb, Quick and Easy
Servings: 6 people
Calories: 244kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 24 ounces pork loin chops boneless center-cut (6 chops)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 garlic cloves minced
  • 1 tablespoon rosemary fresh, chopped
  • 1 tablespoon olive oil
  • 2 cups strawberries fresh, sliced
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey

Instructions

  • Sprinkle pork with salt and pepper. Rub with garlic and rosemary.
  • Heat 1/2 tablespoon oil in a large nonstick skillet over medium-high heat.
  • Add half pork chops to pan; cook 2 to 3 minutes on each side or until done. Remove from skillet and keep warm. Repeat procedure with remaining oil and pork chops.
  • Add strawberries, vinegar, and honey to skillet. Cook 8 to 10 minutes, stirring occasionally until sauce is slightly thickened.
  • Place one pork chop on each of 6 plates; top evenly with strawberry mixture.

Nutrition

Serving: 1each | Calories: 244kcal | Carbohydrates: 15g | Protein: 25g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 67mg | Sodium: 159mg | Fiber: 2g | Sugar: 12g |
SmartPoints (Freestyle): 7
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SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7