Pork Chops with Balsamic Strawberry Sauce

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Sweeten up your pork chops with strawberry!

Strawberry season is here, and these berries aren’t just for desserts and fruit salad. Fresh strawberries, balsamic vinegar and rosemary create a fruity, fresh sauce for these clean eating pork chops, making this dish special enough for entertaining but quick and easy enough for a weeknight meal.

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Pork Chops with Balsamic Strawberry Sauce

These pork chops are easy to make and take advantage of a favorite seasonal fruit.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Yield 6 people
Serving Size 1 each
Course Dinner
Cuisine Universal
Author SkinnyMs.

Ingredients

  • 24 ounces pork loin chops boneless center-cut (6 chops)
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 2 garlic cloves minced
  • 1 tablespoon rosemary fresh, chopped
  • 1 tablespoon olive oil
  • 2 cups strawberries fresh, sliced
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey

Instructions

  • Sprinkle pork with salt and pepper. Rub with garlic and rosemary.
  • Heat 1/2 tablespoon oil in a large nonstick skillet over medium-high heat.
  • Add half pork chops to pan; cook 2 to 3 minutes on each side or until done. Remove from skillet and keep warm. Repeat procedure with remaining oil and pork chops.
  • Add strawberries, vinegar, and honey to skillet. Cook 8 to 10 minutes, stirring occasionally until sauce is slightly thickened.
  • Place one pork chop on each of 6 plates; top evenly with strawberry mixture.

Nutrition Information

Serving: 1each | Calories: 244kcal | Carbohydrates: 15g | Protein: 25g | Fat: 9g | Saturated Fat: 3g | Cholesterol: 67mg | Sodium: 159mg | Fiber: 2g | Sugar: 12g |
SmartPoints (Freestyle): 7
Keywords Gluten-Free, Holiday, Low-Carb, Quick and Easy

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SkinnyMs.

The SkinnyMs. team believes that all people, regardless of age, size, and fitness level, have the power to transform their lives — they just need the resources to do so. The SkinnyMs. method promotes healthy living through a combination of clean eating and regular exercise. We offer everything you need to be successful.

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3 Comments

  1. This was absolutely delicious. I didn't have Strawberries so I couldn't add them, but it was incredibly yummy. I will definitely make this again!

  2. This was terrific and well received by all, can’t wait to have this again, I think it would work well with duck or venison! Have photos happy to share

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