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SkinnyMS

Potato-Wrapped Asparagus Rolls

A special appetizer for a special occasion, one bite of these Potato-Wrapped Asparagus Rolls, and your guests will never want to leave.
Course: Appetizer
Cuisine: French, Universal
Keyword: Budget-Friendly, Gluten-Free, Low-Carb, Plant-Based
Servings: 4 people
Calories: 117kcal

Ingredients

  • 6 asparagus spears hard ends taken removed
  • 1 potato medium, peeled and sliced vertically (slice thinly)
  • 1 tablespoon extra virgin olive oil
  • 1/4 cup cognac or broth (chicken or vegetable)
  • 1/2 teaspoon kosher or sea salt
  • 1/2 teaspoon black pepper

Instructions

  • Look for potatoes that are longer versus round.
  • In a pot of boiling salted water, blanch the asparagus for 5 minutes. After 5 minutes, transfer them to a bowl of ice water. When they have reached room temperature, slice them in the middle and set aside.
  • Using a mandoline slicer or sharp knife, vertically slice the potato very thinly. Start making the rolls by laying the potato slices on a plate, then 2 pieces of asparagus in the middle of each potato slice. Secure with a toothpick. Cutaway the long ends of the toothpicks for easy rolling in the saucepan. It's important to leave a little bit of the toothpicks sticking out so that they will still be visible when being eaten. Repeat the process for the remaining ingredients.
  • Over medium heat, in a large skillet add the extra-virgin olive oil, sautè the rolls until golden brown on both sides. Pour the cognac or broth over the rolls and let the sauce slightly thicken. Season with salt & pepper. Serve while hot.

Nutrition

Serving: 1wrap | Calories: 117kcal | Carbohydrates: 10g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Sodium: 96mg | Fiber: 2g | Sugar: 1g |
SmartPoints (Freestyle): 4
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SmartPoints (Freestyle): 4
SmartPoints (Freestyle): 4