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5
from 1 vote
Pumpkin Raisin Muffins
With clean and nutritious ingredients, this muffin is perfect for a little indulgence.
Prep Time
15
minutes
mins
Cook Time
25
minutes
mins
Total Time
40
minutes
mins
Course:
Breakfast, Dessert, Snack
Cuisine:
Universal
Keyword:
Holiday, Kid-Friendly, Thanksgiving, Vegetarian
Servings:
12
people
Calories:
229
kcal
Author:
SkinnyMs.
Ingredients
US Customary
-
Metric
Dry Ingredients
1 1/2
cups
white whole-wheat flour
1
teaspoon
baking powder
1
teaspoon
baking soda
1/4
teaspoon
salt
1
teaspoon
pumpkin pie spice
1/2
teaspoon
cinnamon
1
teaspoon
vanilla
Wet Ingredients
1
cup
pumpkin puree
canned
1/3
cup
coconut oil
optional canola oil
2
eggs
large
1
cup
coconut palm sugar
1/2
cup
raisins
Instructions
Preheat oven to 350 degrees.
Spray a muffin pan with cooking spray OR place in muffin liners. Stir together all dry ingredients in one bowl until completely combined.
Stir together all wet ingredients in a bowl until completely combined, and then fold in the raisins.
Combine wet and dry ingredients. Mix well.
Fill muffin cups 3/4 of the way full and bake for 25 to 30 minutes, until they have risen and a toothpick in the center comes out clean. Enjoy!
Nutrition
Serving:
1
muffin
|
Calories:
229
kcal
|
Carbohydrates:
41
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
31
mg
|
Sodium:
199
mg
|
Fiber:
3
g
|
Sugar:
28
g
|
SmartPoints (Freestyle):
10
|
SmartPoints (Freestyle):
10
SmartPoints (Freestyle):
10