Rainbow Salad with Honey-Lemon Dressing
With the combination of six superfoods, this bright and crispy salad will be the highlight of your day in more ways than one.
Servings: 4 people
Calories: 94kcal
Ingredients
Salad
- 1 red bell pepper cut into strips
- 1 yellow bell pepper cut into strips
- 1 green bell pepper cut into strips
- 6 radishes thinly sliced
- 1 small red onion quartered, thinly sliced
- 1 small cucumber cut in half and thinly sliced
- optional basil leaves for garnish
- 1/4 cup blue cheese or feta cheese crumbles
Honey-Lemon Dressing
- 1 tablespoons honey
- 2 tablespoons lemon juice
- 3 tablespoons extra virgin olive oil
- 1/2 teaspoon dried oregano
- 1 garlic clove pressed
- 1/8 ground black pepper
- kosher or sea salt to taste
Instructions
Salad
- Combine all salad ingredients in a salad bowl, toss to combine, drizzle with Honey-Lemon Dressing (below), and top with blue cheese crumbles.
Honey-Lemon Dressing
- Whisk all the dressing ingredients together until smooth and combined. Refrigerate until ready to use.
Notes
Honey-Lemon Dressing Yields: 4 | Serving size: ¼ of recipe | Calories: 93 | Total Fat: 7 gm | Saturated Fats: 1 gm | Trans Fats: 0 gm | Cholesterol: mg | Sodium: 1 mg | Carbohydrates: 9 gm | Dietary fiber: 0 gm | Sugars: 9 gm | Protein: 0 gm | SmartPoints (Freestyle): 4 |
Nutrition
Serving: 1cup | Calories: 94kcal | Carbohydrates: 12g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 166mg | Fiber: 3g | Sugar: 5g |
| SmartPoints (Freestyle): 4
SmartPoints (Freestyle): 4
SmartPoints (Freestyle): 4