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–+ servings
Raw Red Pepper Soup
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4 from 1 vote
SkinnyMS

Raw Red Pepper Soup

This quick and easy soup is full of essential vitamins and minerals your body will love.
Prep Time10 minutes
Total Time10 minutes
Course: Dinner, Lunch, Soup
Cuisine: Universal
Keyword: Gluten-Free, Low-Carb, Plant-Based, Quick and Easy
Servings: 3 people
Calories: 213kcal
Author: SkinnyMs.

Ingredients

US Customary - Metric
  • 3 cups red bell pepper chopped, 1/2 cup reserved
  • 2/3 cup cashews raw
  • 1 1/2 cups water
  • basil, parsley, or cilantro chopped, for garnish

Instructions

  • Add all of the ingredients, except 1/2 cup reserved red pepper, and blend until smooth. Transfer to a bowl, and add the remaining 1/2 cup of red bell pepper. Garnish with basil, parsley or cilantro and serve.

Nutrition

Serving: 1cup | Calories: 213kcal | Carbohydrates: 17g | Protein: 6g | Fat: 15g | Saturated Fat: 3g | Sodium: 209mg | Fiber: 3g | Sugar: 5g |
SmartPoints (Freestyle): 7
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SmartPoints (Freestyle): 7
SmartPoints (Freestyle): 7